In Hunza, we let the apricots dry in sunshine and fresh air, and ensure there is no kernel in them so they retain the raw nutrients of fresh apricots. Fresh apricots are nutritious, but when they dry up, some nutrients are concentrated in them also, so the dried varieties are richer by weight.
یہ خشک خوبانی ہنزہ میں قدرتی طور پر دھوپ میں پک کر اور تازہ ہوا میں خشک کی جاتی ہیں، جس کے FALLURITY میں دانے نہیں ہوتے۔ یہ تازہ خوبانی وٹامنز اور معدنیات کا بہترین ذریعہ ہیں۔ Though, in the times of water shortage, some of the constituents are more concentrated. Like most of dry fruits, it provides more weight in terms of nutrition.
These are naturally organic Hunza apricots, which possess the raw goodness of fresh apricots with water content evaporated without losing the nutritional benefits.
Nutritional Benefits of Organic Hunza Apricots
Dried apricots are low in calories and fat but loaded high in vitamins A and C. A cup of dried apricot contains about 313 calories and is highly loaded with potassium, iron, fiber, and vitamins A, C, and E.
Apricots contain antioxidants, primarily flavonoids and offer protection against oxidative stress, which are responsible for most chronic diseases. Fibers in dry fruits of apricot may help in relief of constipation and additionally offer lutein and zeaxanthin, two antioxidants that help to look after the eyes. They also are beneficial with relation to Diabetes and Inflammation.
Although high in antioxidants, which may help protect against sun damage, pollution, and cigarette smoke that may lead to wrinkles and sunburns,
Organic apricots dried have a deeper color and a more rougher texture than the sulfured ones that are bright orange and soft. There are also slightly sulfured ones available on this page.
You might also enjoy our organic Dried Apricots (knife cut) or have fun with apricot nuts in Apricot Kelawo—a sweet treat made by dipping organic apricot nuts in honey and mulberry juice.
Important All of the health-related contents on GSHunzaDryFruits.com are intended for informational purposes only and should not be used to replace the advice of a healthcare professional. Unless otherwise stated, all products are locally grown, additive-free, and artificially flavor-free but not lab-tested or organic.
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